You choose your delivery schedule. It can be daily, weekdays, weekends, every other day, or whatever you want, and you also
pick the time, we will then send you an informational or otherwise positive text message at the times and days you have chosen.
With Take 2 Minutes, there is no obligation, no contract, and you can cancel at any time. Upon joining, you get free, full access
for the first 15 days
We have over 1700 positive messages ready to send to you.
Over 37700 users have received our positive messages; join the list!
You can vote on the messages you like by responding (based on a 5-start system) or by simply using tapbacks.
We have many, many more features and activities besides daily positive text messages. Check out our full list of activities.
We feature a robust chatbot that allows you to send requests and participate in activities via text (SMS).
Here is a message that was recently liked by a subscriber in Texas:
"If you find yourself anxious, or struggling with something, take a moment and smile. Literally just stop and put a smile on your face for a full minute. The act of smiling can change your mood."
Over 466 messages have been sent to our subscribers today.
Simply sign up for our services and you are instantly setup to begin receiving our Positive Messages.
Normally you will get your first message within 90 minutes of signing up.
Having a bad day? Text us a now request and we will quickly get a positive message sent right out to you.
Our system is built on a robust Chatbot that allows you to send messages and requests back to use
more of our services. We have have a full texting cheatsheet
that overview some of the commands and requests that you can make.
1 This app has been very helpful for me I suffer from extreme anxiety but I'm also a CEO of a non-profit and all kinds of other boring information but it's a huge puzzle piece of disconnection. Your app helps me stay grounded. I have a lot of people relying on me. I could go on and on, but I feel like I'm not alone; especially because it pops up and it's like getting a call from my mom.
2 The gratitude challenge was a wonderful experience. The suggested topics made me think and were deeply meaningful to me. The process fostered recognition of some joyful obvious I had been missing. Thank you!
3 Keep it up! You're doing an awesome job and positively impacting a lot of people - probably in ways we don't even know.
4 I have tried other mood tracking apps in the past that didn't work out, the Take 2 Minutes text-based links were really great. They sent me daily reminders to do them, and they didn't shove my past answers in my face as other apps have in the past. I find it's better for my mental health that way, as I remember to do it, and I don't have to constantly see that my mood changes, and that I don't have to watch the graph of my mood drop daily.
5 Thank you for creating this service. I found it on a you tube video call anxiety and depression. I have suffered from depression my entire life. I have dozens of books of journaling. This website is so helpful because it helps me focus on the positive things in my life. I want to thank you.
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