We have active subscribers in every state in the United States, every Province in Canada,
and many other countries that utilize the North American Numbering Plan (NANP).
Our newest subscriber from California signed up on Thu, May 8th at 07:21:56 PM CT.
We have other new subscribers from British Columbia, North Carolina, Oklahoma, Nova Scotia, Prince Edward Island, Hawaii, and Florida .
A user in Florida completed an emotion check-in 1 minute ago.
Here is a message that was recently liked by a subscriber in Washington:
"Choose friends who approve of you for who you are. Choose friends who love you for who you are. Choose friends that are kind to you. Choose friends who are positive and uplifting."
The locations with the most users are California with 3355 users, Texas with 2008 users, Florida with 1859 users, New York with 1843 users, and Ontario with 1486 users.
The locations with the least number of users are Newfoundland and Labrador with 33 users, New Brunswick with 42 users, Vermont with 44 users, Wyoming with 47 users, and North Dakota with 47 users.
1 Take 2 Minutes Is an extremely effective app. The text messages are such that one does not dismiss them, but carries through. Also, when in need it immediately sends you what you need. For example, if I need grounding I text that and they text me back the appropriate practice. Thank you for such an awesome system!
2 I have tried other mood tracking apps in the past that didn't work out, the Take 2 Minutes text-based links were really great. They sent me daily reminders to do them, and they didn't shove my past answers in my face as other apps have in the past. I find it's better for my mental health that way, as I remember to do it, and I don't have to constantly see that my mood changes, and that I don't have to watch the graph of my mood drop daily.
3 This is the most positive experience I've had with a mood tracking service, and I feel confident that I would recommend it to others.
4 The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.
5 I am grateful for holding myself to complete activites even on the days I didn't want to. I can feel my mind starting to think of the positive things and getting excited to write down whatever happened on my 3 good things later that day.
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