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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   I absolutely LOVE my daily texts! It's like you know what my day has been like and send the perfect uplifting reminder. Keep up the GREAT work!

 2   I'm happy to have found you guys! Thank you for the Help...its much needed.

 3   Keep it up! You're doing an awesome job and positively impacting a lot of people - probably in ways we don't even know.

 4   In the mist of loneliness and depression your creative dream has helped me many more times than I can count to bring me back to a good place. I've been in therapy for years and you guys have done more for me and I have gained more from you than all those years.

 5   I want to say that I am very thankful for this service that you provide. When things are tough and your mind is crowded with troubles, it can be difficult to remember that there are better days. This service butts into the middle of all those troubles and asks me to remember and focus on the way those good days felt.

 6   I love the daily messages that gives me something to center my mind with when the negative takes hold. I'm sure this is the same for many many other people.

 7   I am so grateful that I started using Take 2 Minutes. Gratitude journaling and doing the 3 Good Things has really helped me change my attitude towards life. I am more positive in my mindset and try to look for silver linings in life's daily clouds.

 8   This meditation changed my thoughts about forgiveness. I have so much going on I felt that I needed to forgive others for hurting me when in reality I've hurt others as well. I don't always listen to meditations and something told me to listen to this one. Thank you

 9   I am so grateful for this service, thank you! The messages have helped me tremendously. I was in a very sad, lonely, dark place. My daughter passed and my heart literally hurts. My soul felt crushed. This service came to me for a reason.

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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