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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   Thank you so much for this service. It's always right on time as we all go through these difficult times.

 2   I have been loving the service you have been providing. It has helped me in the sense that it has been keeping centered and in the present. I have noticed when my mind starts to wander that the negative thoughts dont last as long.

 3   This service is FANTASTIC!

 4   I have been recently been diagnosed with anxiety, panic disorder and ptsd so Take 2 Minutes has been an amazing thing for me and I am so thankful to you all. The challenge was a great way to break things up and to keep me distracted. Thank you!

 5   I really appreciated the gratitude challenge. It made me feel very appreciative of those different aspects of life. I felt in touch with myself and the life I experience. After completing day 5 today, I felt proud of myself for taking time to be positive when I know I can be negative a lot. This exercise helped me know there is a lot to feel positive about, and I just need to train my brain to see positivity as well. That is necessary. I can be positive too. Thank you Take 2 Minutes! What you do is great and appreciated!

 6   I love the daily messages that gives me something to center my mind with when the negative takes hold. I'm sure this is the same for many many other people.

 7   I love the dream journal! It is much better than I expected an online dream journal could be!

 8   I am so grateful that I started using Take 2 Minutes. Gratitude journaling and doing the 3 Good Things has really helped me change my attitude towards life. I am more positive in my mindset and try to look for silver linings in life's daily clouds.

 9   Your gratitude challenge has helped me significantly. No therapist, psychiatrist, group, or has helped me in the past 20 years like as much as what your website has done in the past month. You're worth every dollar of donation subscription. If I meet someone who needs assistance in the future I will definitely suggest your website. Thank you.

If you are in a crisis or if anyone may be in danger, do not use this website.

In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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