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Take 2 Minutes - A NonProfit for Happiness
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Kind Words from Our Users

Happy group of Take 2 Minutes users.

 1   I LOVE Take 2 Minutes. I have noticed a huge difference in my outlook. I find myself looking at the positive in things. My patience and tolerance levels are better. Even my husband has noticed. It states to wait 15 days to start 3 goods things again but I want to keep doing it every day because I'm afraid I will lose my outlook.

 2   This service is FANTASTIC!

 3   This app has been very helpful for me I suffer from extreme anxiety but I'm also a CEO of a non-profit and all kinds of other boring information but it's a huge puzzle piece of disconnection. Your app helps me stay grounded. I have a lot of people relying on me. I could go on and on, but I feel like I'm not alone; especially because it pops up and it's like getting a call from my mom.

 4   You truly have brought the life back into my world! I couldn't have done it without you. You are making a difference and not only changing lives but saving them!

 5   This is the most positive experience I've had with a mood tracking service, and I feel confident that I would recommend it to others.

 6   The journals also had prompts that were available as an additional activity in the journal, which allowed me to reflect on other things in my life that bring me joy or that I am grateful for in general. I found this very helpful because occasionally the prompt would be related to media or music, and allowed me to reflect on the joy I feel from those things, as well as how grateful I am to have them as a resource in my life.

 7   I am so grateful that I started using Take 2 Minutes. Gratitude journaling and doing the 3 Good Things has really helped me change my attitude towards life. I am more positive in my mindset and try to look for silver linings in life's daily clouds.

 8   I cannot tell you how happy you have made my sister! When she bought your Take2Minutes Subsription, she saw an incredible, positive result! She went through so many products and services until she came across Take2Minutes.

 9   I am loving your app. Thank you for the hard work in putting this together. I am on day 6 and find that being reminded to be grateful each day for what I have and for what I experience each day is steering me away from negative thoughts.

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In the U.S., call/text 988 to get immediate help or consider the resources on this page.

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